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Warm-water Exercises for Older Adults

Warm-water Exercises for Older Adults

Older adults who want to improve their physical health are turning to warm-water exercise.

Weekly Spotlight

Broiled Trout with Almonds

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Recipes

Your Complete Guide to Being Well and Staying Healthy

Pediatric Library Have an important medical question about your child? Start your search by resourcing our Pediatric Health Library. Hundreds of medical conditions, their descriptions, related statistics, diagnostic tests and procedures, symptoms, treatments, prevention strategies, and medical illustrations are provided for your informational needs.

Tests & Procedures Facing a test or procedure, but don't quite know what to expect? Relieve some of your pre-test anxiety. Pore over each overview, reasons for and risks of the procedure, what to do before the procedure, and what to expect during and after the procedure.

Newsletters A weekly update of new information from the world of medicine.

Today's Health News

79 Million Americans Struggle to Pay Medical Bills

New numbers show the problem is getting worse, not better, even for middle class

Compression Stockings Often Incorrectly Used

29% of patients had problems with size of devices used to prevent deep vein clots, study finds

Health Tip: Before Your Mammogram

How to prepare for the test

Health Tip: Prevent Bath Time Injuries

Keep baby safe

Health Tip of the Day

Family Fitness

Limit how much time your children spend watching TV and playing video games. Don't eat snacks while watching TV. Schedule family fitness activities such as biking, hiking or tennis. Set exercise goals as a family to help everyone stick to the fitness plan. When the weather is bad, try indoor exercise ideas such as jumping jacks or Simon Says.

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Le Bonheur Children's Medical Center is a leading children's hospital in the Mid South,
providing pediatric care to children from 95 counties in six states.
50 N. Dunlap Street, Memphis, Tennessee 38103 • (901) 287-KIDS

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